Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.0 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 198.7 mg |
| Sodium | 814.8 mg |
| Potassium | 237.7 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.6 g |
| Protein | 18.7 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 0.2 % |
| Vitamin D | 5.3 % |
| Vitamin E | 5.1 % |
| Calcium | 27.2 % |
| Copper | 4.9 % |
| Folate | 18.6 % |
| Iron | 13.0 % |
| Magnesium | 6.3 % |
| Manganese | 11.2 % |
| Niacin | 13.7 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 35.8 % |
| Riboflavin | 30.6 % |
| Selenium | 42.5 % |
| Thiamin | 22.2 % |
| Zinc | 12.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Riverside Cafe Bacon, egg, cheese on an English Muffin
View the full Riverside Cafe Bacon, egg, cheese on an English Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Riverside Cafe Bacon, egg, cheese on an English Muffin
129 calories of English Muffin, (1 muffin)
91 calories of Scrambled Egg, (1 large)
79 calories of American Cheese, (1 slice (3/4 oz))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
Calories per serving of Riverside Cafe Bacon, egg, cheese on an English Muffin
129 calories of English Muffin, (1 muffin)
91 calories of Scrambled Egg, (1 large)
79 calories of American Cheese, (1 slice (3/4 oz))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
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