Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.0 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 41.6 mg |
| Sodium | 651.4 mg |
| Potassium | 499.1 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 4.7 g |
| Sugars | 13.2 g |
| Protein | 16.7 g |
| Vitamin A | 92.3 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 22.1 % |
| Vitamin C | 46.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 10.6 % |
| Copper | 7.4 % |
| Folate | 13.4 % |
| Iron | 9.4 % |
| Magnesium | 10.8 % |
| Manganese | 14.4 % |
| Niacin | 37.4 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 18.0 % |
| Riboflavin | 6.6 % |
| Selenium | 17.0 % |
| Thiamin | 8.5 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Tomato Soup with Chicken, Carrots, and Parsnips
View the full Cream of Tomato Soup with Chicken, Carrots, and Parsnips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Tomato Soup with Chicken, Carrots, and Parsnips
100 calories of Nature's Promise Cream of Tomato Soup, (1 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
55 calories of Parsnips, (0.50 cup slices)
13 calories of Carrots, raw, (0.25 cup, chopped)
Calories per serving of Cream of Tomato Soup with Chicken, Carrots, and Parsnips
100 calories of Nature's Promise Cream of Tomato Soup, (1 cup)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
55 calories of Parsnips, (0.50 cup slices)
13 calories of Carrots, raw, (0.25 cup, chopped)
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