Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.5 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 1,380.1 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 34.5 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 27.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 5.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Spinach & Mushroom Alfredo
View the full Chicken, Spinach & Mushroom Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Spinach & Mushroom Alfredo
100 calories of Chicken Breast Tenderloins, Publix, (4 oz)
88 calories of Bertoli Light Garlic Alfredo Sauce, (0.44 cup)
80 calories of Cheddar Cheese - Publix 2% Milk Shredded Reduced Fat, (0.25 cup)
21 calories of Pic Sweet Chopped Spinach - Frozen, (2 oz)
15 calories of Mushrooms (canned) - Pennsylvania Dutchman brand - 1/2C, (0.75 serving)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)
Calories per serving of Chicken, Spinach & Mushroom Alfredo
100 calories of Chicken Breast Tenderloins, Publix, (4 oz)
88 calories of Bertoli Light Garlic Alfredo Sauce, (0.44 cup)
80 calories of Cheddar Cheese - Publix 2% Milk Shredded Reduced Fat, (0.25 cup)
21 calories of Pic Sweet Chopped Spinach - Frozen, (2 oz)
15 calories of Mushrooms (canned) - Pennsylvania Dutchman brand - 1/2C, (0.75 serving)
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.25 serving)