Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.0 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 645.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 12.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.5 g |
| Protein | 6.5 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gracilu's Ham & Cheese Kolache's
View the full Gracilu's Ham & Cheese Kolache's Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gracilu's Ham & Cheese Kolache's
100 calories of Pillsbury Butter Flake Cresent Rolls (1 roll per serving), (1 serving)
30 calories of H-E-B Easy Melt Light Cheese Loaf (1 oz per serving), (0.50 serving)
15 calories of Glenn Gatzerts Biscuit Sliced Ham (2 oz (3 slices) per serving), (0.25 serving)
Calories per serving of Gracilu's Ham & Cheese Kolache's
100 calories of Pillsbury Butter Flake Cresent Rolls (1 roll per serving), (1 serving)
30 calories of H-E-B Easy Melt Light Cheese Loaf (1 oz per serving), (0.50 serving)
15 calories of Glenn Gatzerts Biscuit Sliced Ham (2 oz (3 slices) per serving), (0.25 serving)