Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 9.5 g |
| Sugars | 1.1 g |
| Protein | 10.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentils (with lamb)
View the full Lentils (with lamb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentils (with lamb)
108 calories of red lentil (dry) NATCO, (30.53 gram(s))
16 calories of Lamb chop - 8oz raw with bone in (bone+fat removed after cooking), (0.07 serving)
4 calories of 1 cup onion chopped, (0.07 serving)
Calories per serving of Lentils (with lamb)
108 calories of red lentil (dry) NATCO, (30.53 gram(s))
16 calories of Lamb chop - 8oz raw with bone in (bone+fat removed after cooking), (0.07 serving)
4 calories of 1 cup onion chopped, (0.07 serving)
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