Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 52.3 mg |
| Sodium | 1,036.0 mg |
| Potassium | 158.7 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.3 g |
| Protein | 20.3 g |
| Vitamin A | 101.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 68.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.8 % |
| Copper | 4.1 % |
| Folate | 2.1 % |
| Iron | 6.1 % |
| Magnesium | 1.7 % |
| Manganese | 1.1 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.0 % |
| Riboflavin | 7.3 % |
| Selenium | 4.6 % |
| Thiamin | 3.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Beans, Tomato & Kielbasa Soup
View the full White Beans, Tomato & Kielbasa Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Beans, Tomato & Kielbasa Soup
144 calories of Hillshire Farm Turkey polska Kielbasa, (3.20 oz)
52 calories of Chicken stock, home-prepared, (0.60 cup)
25 calories of Canola Oil, (0.20 tbsp)
21 calories of 1 can diced tomatoe, (0.20 serving)
16 calories of kale - Glory chopped kale, fresh, (0.80 cup)
12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)
2 calories of Garlic clove, (0.40 serving)
1 calories of Oregano, ground, (0.20 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of canned white beans, (1.20 serving)
Calories per serving of White Beans, Tomato & Kielbasa Soup
144 calories of Hillshire Farm Turkey polska Kielbasa, (3.20 oz)
52 calories of Chicken stock, home-prepared, (0.60 cup)
25 calories of Canola Oil, (0.20 tbsp)
21 calories of 1 can diced tomatoe, (0.20 serving)
16 calories of kale - Glory chopped kale, fresh, (0.80 cup)
12 calories of sweet yellow onion, raw (1 medium onion), (0.20 serving)
2 calories of Garlic clove, (0.40 serving)
1 calories of Oregano, ground, (0.20 tsp)
0 calories of Basil, (0.20 tbsp)
0 calories of canned white beans, (1.20 serving)