Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.6 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 125.3 mg |
| Potassium | 415.9 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.8 g |
| Protein | 3.8 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 33.1 % |
| Vitamin D | 10.8 % |
| Vitamin E | 2.6 % |
| Calcium | 4.4 % |
| Copper | 13.0 % |
| Folate | 12.8 % |
| Iron | 8.3 % |
| Magnesium | 8.4 % |
| Manganese | 13.7 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 9.1 % |
| Riboflavin | 20.9 % |
| Selenium | 8.2 % |
| Thiamin | 9.8 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LORKAT's Roasted Green Beans & Mushrooms
View the full LORKAT's Roasted Green Beans & Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LORKAT's Roasted Green Beans & Mushrooms
45 calories of Kirkland Signature Extra Virgin Olive Oil, (1.13 tsp)
35 calories of Green Beans (snap), (113.38 grams)
12 calories of Mushrooms, fresh, (56.68 grams)
4 calories of Compliments Balsamic Vinegar, (0.25 tbsp)
0 calories of SPICE Salt & Pepper 1 dash, (0.75 serving)
Calories per serving of LORKAT's Roasted Green Beans & Mushrooms
45 calories of Kirkland Signature Extra Virgin Olive Oil, (1.13 tsp)
35 calories of Green Beans (snap), (113.38 grams)
12 calories of Mushrooms, fresh, (56.68 grams)
4 calories of Compliments Balsamic Vinegar, (0.25 tbsp)
0 calories of SPICE Salt & Pepper 1 dash, (0.75 serving)
Nutrition & Calorie Comments