Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 188.8 mg |
| Potassium | 5.8 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.1 g |
| Protein | 9.7 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 7.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.6 % |
| Copper | 0.2 % |
| Folate | 0.2 % |
| Iron | 5.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Basil Flatbread Pizza
View the full Tomato Basil Flatbread Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Basil Flatbread Pizza
80 calories of Bel Gioioso (Fresh Mozzarella), (1 oz)
50 calories of Fit & Active Flatbread-Whole Grain w/ Flax (1 Flatbread), (0.50 serving)
5 calories of Beefsteak Tomato (1 medium tomato), (0.19 serving)
0 calories of Basil, (2.50 leaves)
Calories per serving of Tomato Basil Flatbread Pizza
80 calories of Bel Gioioso (Fresh Mozzarella), (1 oz)
50 calories of Fit & Active Flatbread-Whole Grain w/ Flax (1 Flatbread), (0.50 serving)
5 calories of Beefsteak Tomato (1 medium tomato), (0.19 serving)
0 calories of Basil, (2.50 leaves)