Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.1 | Total Fat | 20.5 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 1,067.9 mg |
| Potassium | 239.0 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.2 g |
| Protein | 22.7 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 113.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 32.2 % |
| Copper | 3.0 % |
| Folate | 4.3 % |
| Iron | 5.4 % |
| Magnesium | 0.8 % |
| Manganese | 2.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.9 % |
| Selenium | 9.9 % |
| Thiamin | 0.4 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Steak Pepper Boats
View the full Philly Steak Pepper Boats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Steak Pepper Boats
100 calories of Cheese - Sargento Reduced fat Provolone - 1 slice, (2 serving)
60 calories of Lunch Meat, Oscar Mayer Deli Fresh Meats Roast Beef Slow Roasted Shaved, 6 slices, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Blue Bonnet Light Margarine, (1 tbsp)
17 calories of Green Pepper Whole Large, (0.50 serving)
15 calories of Mushrooms, canned, (0.25 cup)
12 calories of Onion, raw (sliced), (0.25 cup)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
Calories per serving of Philly Steak Pepper Boats
100 calories of Cheese - Sargento Reduced fat Provolone - 1 slice, (2 serving)
60 calories of Lunch Meat, Oscar Mayer Deli Fresh Meats Roast Beef Slow Roasted Shaved, 6 slices, (1 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
40 calories of Blue Bonnet Light Margarine, (1 tbsp)
17 calories of Green Pepper Whole Large, (0.50 serving)
15 calories of Mushrooms, canned, (0.25 cup)
12 calories of Onion, raw (sliced), (0.25 cup)
0 calories of (C) Garlic, minced, 1 tsp, (0.25 tsp)
Nutrition & Calorie Comments