Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 168.0 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 45.0 mg |
Sodium | 1,027.3 mg |
Potassium | 29.6 mg |
Total Carbohydrate | 18.1 g |
Dietary Fiber | 0.4 g |
Sugars | 14.5 g |
Protein | 15.3 g |
Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 7.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.7 % |
Copper | 0.6 % |
Folate | 0.3 % |
Iron | 8.0 % |
Magnesium | 0.8 % |
Manganese | 2.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.9 % |
Riboflavin | 0.6 % |
Selenium | 0.3 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Ancho-espresso Rubbed Pork Chops
View the full Smoked Ancho-espresso Rubbed Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Ancho-espresso Rubbed Pork Chops
110 calories of Boneless Smoked Pork Chops (3oz- approx 1 chop), (1 serving)
47 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.33 tbsp)
4 calories of Brown Sugar, (0.33 tsp unpacked)
2 calories of Ancho Chile Powder - 1 tsp, (0.33 tsp)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Panera Bread Espresso, (0.17 serving)
Calories per serving of Smoked Ancho-espresso Rubbed Pork Chops
110 calories of Boneless Smoked Pork Chops (3oz- approx 1 chop), (1 serving)
47 calories of Sweet Baby Ray's Honey Barbeque Sauce, (1.33 tbsp)
4 calories of Brown Sugar, (0.33 tsp unpacked)
2 calories of Ancho Chile Powder - 1 tsp, (0.33 tsp)
2 calories of Chili powder, (0.08 tbsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Cumin seed, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Panera Bread Espresso, (0.17 serving)