Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 294.5 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 686.3 mg |
| Potassium | 250.7 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 7.5 g |
| Sugars | 6.7 g |
| Protein | 34.4 g |
| Vitamin A | 7.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 5.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 12.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Mexican Soup
View the full Easy Mexican Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Mexican Soup
154 calories of Beef, Ground Beef 85/15, (2.67 oz)
64 calories of Albertson's Canned Black Beans, (0.29 cup)
46 calories of Corn -(SWEET) Whole Kernal, (0.29 cup)
15 calories of Canned tomatoes, Del Monte, diced, (0.29 cup)
10 calories of Old El Paso Taco Seasoning Full Packet, (0.08 serving)
5 calories of Chicken Broth [Knorr's Simply Chicken] 1cup, (0.33 cup)
1 calories of hidden valley ranch dry mix packet, (0.17 serving)
Calories per serving of Easy Mexican Soup
154 calories of Beef, Ground Beef 85/15, (2.67 oz)
64 calories of Albertson's Canned Black Beans, (0.29 cup)
46 calories of Corn -(SWEET) Whole Kernal, (0.29 cup)
15 calories of Canned tomatoes, Del Monte, diced, (0.29 cup)
10 calories of Old El Paso Taco Seasoning Full Packet, (0.08 serving)
5 calories of Chicken Broth [Knorr's Simply Chicken] 1cup, (0.33 cup)
1 calories of hidden valley ranch dry mix packet, (0.17 serving)