Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.0 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 216.0 mg |
| Sodium | 1,161.0 mg |
| Potassium | 71.0 mg |
| Total Carbohydrate | 28.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.2 g |
| Protein | 18.3 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.0 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 18.0 % |
| Selenium | 0.0 % |
| Thiamin | 20.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MY FAV BREAKFAST
View the full MY FAV BREAKFAST Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MY FAV BREAKFAST
130 calories of Bays English Sourdough Muffin, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Cheese, Kraft Singles Cheese Slices Thin (1 slice), (1 serving)
50 calories of Butterball Turkey Bacon (1 slice), (2 serving)
Calories per serving of MY FAV BREAKFAST
130 calories of Bays English Sourdough Muffin, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Cheese, Kraft Singles Cheese Slices Thin (1 slice), (1 serving)
50 calories of Butterball Turkey Bacon (1 slice), (2 serving)