MY FAV BREAKFAST

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.0
  • Total Fat: 12.8 g
  • Cholesterol: 216.0 mg
  • Sodium: 1,161.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.3 g

View full nutritional breakdown of MY FAV BREAKFAST calories by ingredient


Introduction

The at home version Egg Muffin The at home version Egg Muffin
Number of Servings: 1

Ingredients

    Egg
    Sourdough English Muffin
    Slice of Cheese
    1 or 2 slices of Turkey Bacon

Directions

Cook egg and bacon how you like them
Place cheese, egg, bacon on english muffin

Serving Size: One

Number of Servings: 1

Recipe submitted by SparkPeople user SINGLE2014.