Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 116.7
Total Fat 4.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 171.1 mg
Potassium 171.8 mg
Total Carbohydrate 17.6 g
Dietary Fiber 3.3 g
Sugars 2.5 g
Protein 3.2 g
Vitamin A 23.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 32.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 2.5 %
Copper 2.4 %
Folate 4.4 %
Iron 6.8 %
Magnesium 9.4 %
Manganese 3.6 %
Niacin 3.2 %
Pantothenic Acid 0.3 %
Phosphorus 5.8 %
Riboflavin 1.1 %
Selenium 0.3 %
Thiamin 1.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Pasta Salad

View the full Spinach Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Pasta Salad

66 calories of Barilla Pasta - Whole Grain Penne (1/4 cup), (0.33 serving)

15 calories of Veganaise Original, (0.17 tbsp)

13 calories of Black Olives, canned (small-extra large), (2.50 large)

9 calories of Ken's Steak House, Lite Olive Oil Vinaigrette with Balsamic Vinegar Salad Dressing, 2 Tbsp, (0.17 serving)

8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))

1 calories of Spinach, fresh, (0.17 cup)

1 calories of Parsley, (0.50 tbsp)


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