Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.7 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 27.4 mg |
| Sodium | 1,097.0 mg |
| Potassium | 116.9 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.0 g |
| Protein | 24.7 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.4 % |
| Copper | 3.4 % |
| Folate | 5.1 % |
| Iron | 25.1 % |
| Magnesium | 2.9 % |
| Manganese | 6.2 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.5 % |
| Selenium | 0.5 % |
| Thiamin | 1.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
View the full Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
106 calories of Mild Chili Bean, Aldi's Dakota's Pride, (0.44 cup)
73 calories of Jeannie O Ground Turkey Breast, (2.43 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
8 calories of Tomato - Canned Tomatoes - Alymer diced, (0.15 cup)
6 calories of Aldi Happy Harvest Tomato Sauce (1/4 C), (0.29 serving)
3 calories of Salsa, (0.04 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.04 tbsp)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of McCormick Dark Chili Powder, (0.25 tsp)
Calories per serving of Turkey Chili
106 calories of Mild Chili Bean, Aldi's Dakota's Pride, (0.44 cup)
73 calories of Jeannie O Ground Turkey Breast, (2.43 oz)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
8 calories of Tomato - Canned Tomatoes - Alymer diced, (0.15 cup)
6 calories of Aldi Happy Harvest Tomato Sauce (1/4 C), (0.29 serving)
3 calories of Salsa, (0.04 cup)
2 calories of Paprika, (0.25 tsp)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Salt, (0.04 tbsp)
0 calories of Cumin (ground), (0.25 tsp)
0 calories of McCormick Dark Chili Powder, (0.25 tsp)