Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.8 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 36.7 mg |
| Sodium | 133.6 mg |
| Potassium | 240.0 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.4 g |
| Protein | 19.9 g |
| Vitamin A | 106.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 8.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.1 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 17.5 % |
| Selenium | 8.3 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Beef Burgundy
View the full Healthy Beef Burgundy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Beef Burgundy
101 calories of Beef-Laura's Lean Beef Round LL Stew Meat (4 oz), (0.67 serving)
31 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (2.67 oz)
25 calories of Red Wine (dry), (1 oz)
17 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.83 serving)
Calories per serving of Healthy Beef Burgundy
101 calories of Beef-Laura's Lean Beef Round LL Stew Meat (4 oz), (0.67 serving)
31 calories of Carrots - Bolthouse Farms - Baby Cut Carrots - Raw, (2.67 oz)
25 calories of Red Wine (dry), (1 oz)
17 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.83 serving)