Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 359.4
Total Fat 23.4 g
Saturated Fat 8.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 8.1 g
Cholesterol 60.4 mg
Sodium 586.6 mg
Potassium 168.8 mg
Total Carbohydrate 22.1 g
Dietary Fiber 0.9 g
Sugars 3.0 g
Protein 14.5 g
Vitamin A 5.6 %
Vitamin B-12 26.7 %
Vitamin B-6 7.2 %
Vitamin C 0.0 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 5.4 %
Copper 1.9 %
Folate 1.1 %
Iron 9.8 %
Magnesium 2.4 %
Manganese 0.5 %
Niacin 13.6 %
Pantothenic Acid 2.1 %
Phosphorus 7.9 %
Riboflavin 5.4 %
Selenium 11.0 %
Thiamin 1.5 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Macroni and Cheese Casserole

View the full Macroni and Cheese Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macroni and Cheese Casserole

187 calories of Ground beef, (2.13 oz)

104 calories of Kraft Macroni & Cheese, (0.40 cup)

32 calories of Margarine-like spread, Country Crock, regular, (0.53 tbsp)

27 calories of Cream of Mushroom Soup, (0.27 serving)

5 calories of West Field American Deluxe Cheese, (1.27 gram(s))

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)


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