Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.2 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 35.0 mg |
| Sodium | 198.3 mg |
| Potassium | 118.6 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.6 g |
| Protein | 10.5 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 0.4 % |
| Copper | 1.8 % |
| Folate | 0.7 % |
| Iron | 7.0 % |
| Magnesium | 1.2 % |
| Manganese | 1.6 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mrs. Dash Chili (No Beans)
View the full Mrs. Dash Chili (No Beans) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mrs. Dash Chili (No Beans)
135 calories of 80/20 ground beef chuck, (2 oz)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Onions & Peppers, Sauteed, (0.06 cup)
2 calories of Mrs. Dash Chili Seasoning Packet, (1 serving)
Calories per serving of Mrs. Dash Chili (No Beans)
135 calories of 80/20 ground beef chuck, (2 oz)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Onions & Peppers, Sauteed, (0.06 cup)
2 calories of Mrs. Dash Chili Seasoning Packet, (1 serving)
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