Mrs. Dash Chili (No Beans)

Mrs. Dash Chili (No Beans)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 149.2
  • Total Fat: 10.6 g
  • Cholesterol: 35.0 mg
  • Sodium: 198.3 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.5 g

View full nutritional breakdown of Mrs. Dash Chili (No Beans) calories by ingredient
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Variation with no beans or mushrooms Variation with no beans or mushrooms
Number of Servings: 8


    Mrs. Dash Chili Seasoning Packet,
    Onions & Peppers, Sauteed, .5 cup
    80/20 ground beef chuck, 16 oz
    Tomato Sauce, 1 cup


Serve with elbow pasta and butter bread or crackers.


Brown beef, drain fat. Stir in seasoning mix, tomato sauce, and Onions & Peppers. Set slow cooker for 4 hours.

Serving Size: makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user ROBINMCKEAN.

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