Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 110.2
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 96.2 mg
Potassium 53.5 mg
Total Carbohydrate 24.4 g
Dietary Fiber 1.5 g
Sugars 21.5 g
Protein 3.1 g
Vitamin A 75.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.4 %
Copper 0.2 %
Folate 0.0 %
Iron 2.5 %
Magnesium 0.2 %
Manganese 5.3 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Bars (from BL Resort Niagara)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Bars (from BL Resort Niagara)

45 calories of Agave Nectar (Wholesome Organic Blue Agave), (0.75 tbsp)

26 calories of Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup), (0.13 serving)

10 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.25 serving)

8 calories of céreal nature's path - Mesa Sunrise, (0.05 cup)

7 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.06 cup)

7 calories of Maple Syrup, (0.13 tbsp)

3 calories of Better Batter Gluten Free Flour, (0.13 tbsp)

2 calories of Egg whites, Naturegg Simply Egg Whites, 1/4 cup = 2 egg whites, (0.02 cup)

2 calories of Vanilla Extract, (0.16 tsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Cream Of Tartar, (0.03 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.