Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 182.9 | Total Fat | 9.2 g |
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Saturated Fat | 3.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 15.0 mg |
Sodium | 100.3 mg |
Potassium | 272.3 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 2.8 g |
Sugars | 1.8 g |
Protein | 5.8 g |
Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.3 % |
Vitamin C | 25.3 % |
Vitamin D | 0.0 % |
Vitamin E | 10.6 % |
Calcium | 3.1 % |
Copper | 8.6 % |
Folate | 2.0 % |
Iron | 3.4 % |
Magnesium | 8.2 % |
Manganese | 12.0 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 4.6 % |
Riboflavin | 6.0 % |
Selenium | 1.2 % |
Thiamin | 9.1 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Funky Fruit Salad
View the full Funky Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Funky Fruit Salad
55 calories of Colby Jack string cheese (1 stick), (0.50 serving)
34 calories of Almonds, (5 almond)
34 calories of Watermelon, (112.50 grams)
20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))
15 calories of Safeway Select- Sesame Pear Vinaigrette, (0.50 tbsp)
10 calories of Grapes, (5 grape, seedless)
Calories per serving of Funky Fruit Salad
55 calories of Colby Jack string cheese (1 stick), (0.50 serving)
34 calories of Almonds, (5 almond)
34 calories of Watermelon, (112.50 grams)
20 calories of Pears, fresh, (0.25 pear, medium (approx 2-1/2 per lb))
15 calories of Safeway Select- Sesame Pear Vinaigrette, (0.50 tbsp)
10 calories of Grapes, (5 grape, seedless)
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