Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 186.3 | Total Fat | 6.4 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 7.7 mg |
Sodium | 898.5 mg |
Potassium | 196.1 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 4.9 g |
Sugars | 7.2 g |
Protein | 3.2 g |
Vitamin A | 383.8 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 7.7 % |
Vitamin C | 41.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 5.5 % |
Copper | 3.8 % |
Folate | 1.6 % |
Iron | 6.9 % |
Magnesium | 2.6 % |
Manganese | 7.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 2.6 % |
Riboflavin | 1.1 % |
Selenium | 1.4 % |
Thiamin | 2.7 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White and sweet potato home fries
View the full White and sweet potato home fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White and sweet potato home fries
90 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (100 gram(s))
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Baked Potato (baked potatoes), (25 grams)
7 calories of Onions, raw, (0.13 large)
4 calories of Bell pepper green 1 lrg, (20.50 gram(s))
4 calories of Garlic powder, (0.38 tsp)
2 calories of Garlic (1 clove), (0.38 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of White and sweet potato home fries
90 calories of Baked Sweet Potato (1 sm = 60g, 1 md = 114g, 1 lg = 180g), (100 gram(s))
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
25 calories of Butter, unsalted, (0.25 tbsp)
23 calories of Baked Potato (baked potatoes), (25 grams)
7 calories of Onions, raw, (0.13 large)
4 calories of Bell pepper green 1 lrg, (20.50 gram(s))
4 calories of Garlic powder, (0.38 tsp)
2 calories of Garlic (1 clove), (0.38 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of *McCormick ground cumin, (0.13 tbsp)
0 calories of Salt, (0.38 tsp)