Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.8 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 73.7 mg |
| Sodium | 897.8 mg |
| Potassium | 1,417.7 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 6.9 g |
| Sugars | 10.8 g |
| Protein | 28.7 g |
| Vitamin A | 198.4 % | Vitamin B-12 | 72.8 % |
|---|---|
| Vitamin B-6 | 29.0 % |
| Vitamin C | 116.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 13.4 % |
| Copper | 7.7 % |
| Folate | 7.7 % |
| Iron | 24.3 % |
| Magnesium | 9.2 % |
| Manganese | 9.2 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 24.9 % |
| Riboflavin | 16.3 % |
| Selenium | 27.5 % |
| Thiamin | 14.7 % |
| Zinc | 46.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Vegetable Soup
View the full Beef Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Vegetable Soup
158 calories of Beef chuck, (4 oz)
125 calories of Klondike Gourmet (red yellow fleshed) petite potato (5 small), (6 oz)
44 calories of Hunt's Dice Tomatoes (1/2 cup), (1.75 serving)
31 calories of Carrots, raw, (75 grams)
14 calories of Peas, frozen, (0.13 cup)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of 1/2 tsp Morton Lite Salt, (0.06 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.75 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Beef Vegetable Soup
158 calories of Beef chuck, (4 oz)
125 calories of Klondike Gourmet (red yellow fleshed) petite potato (5 small), (6 oz)
44 calories of Hunt's Dice Tomatoes (1/2 cup), (1.75 serving)
31 calories of Carrots, raw, (75 grams)
14 calories of Peas, frozen, (0.13 cup)
0 calories of Dried Thyme, (0.13 tsp)
0 calories of 1/2 tsp Morton Lite Salt, (0.06 tsp)
0 calories of (C) Garlic, minced, 1 tsp, (0.75 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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