Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 114.4 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 0.8 mg |
Potassium | 56.6 mg |
Total Carbohydrate | 9.9 g |
Dietary Fiber | 2.8 g |
Sugars | 5.1 g |
Protein | 2.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.5 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 3.6 % |
Copper | 3.8 % |
Folate | 0.9 % |
Iron | 4.2 % |
Magnesium | 4.2 % |
Manganese | 8.2 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.6 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 1.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Carob Fudge
View the full Raw Carob Fudge Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Carob Fudge
31 calories of Tahini Organic Raw, (0.32 tbsp)
16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)
16 calories of Medjool dates, (0.24 date, pitted)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Coconut, shredded and unsweetened, (0.16 tbsp)
10 calories of Pecans, (0.05 oz (20 halves))
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
5 calories of Carob Powder, (0.02 cup)
0 calories of Vanilla Extract, (0.02 tsp)
Calories per serving of Raw Carob Fudge
31 calories of Tahini Organic Raw, (0.32 tbsp)
16 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.10 serving)
16 calories of Medjool dates, (0.24 date, pitted)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Coconut, shredded and unsweetened, (0.16 tbsp)
10 calories of Pecans, (0.05 oz (20 halves))
6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)
5 calories of Carob Powder, (0.02 cup)
0 calories of Vanilla Extract, (0.02 tsp)
Calories in Similar Recipes
- Combine a ripe banana with the traditional flavors of hummus for something delicious and unique.
- adapted from Homemakers.com