Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 385.1
Total Fat 4.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 37.0 mg
Sodium 953.0 mg
Potassium 846.9 mg
Total Carbohydrate 68.7 g
Dietary Fiber 16.1 g
Sugars 0.9 g
Protein 18.0 g
Vitamin A 64.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.1 %
Vitamin C 69.5 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 12.1 %
Copper 16.2 %
Folate 43.9 %
Iron 21.0 %
Magnesium 26.1 %
Manganese 44.9 %
Niacin 6.0 %
Pantothenic Acid 7.8 %
Phosphorus 18.4 %
Riboflavin 8.7 %
Selenium 5.3 %
Thiamin 18.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Isa Does It's Pesto Gnocchi Soup

View the full Isa Does It's Pesto Gnocchi Soup Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Isa Does It's Pesto Gnocchi Soup

190 calories of Gnocchi, (1 serving)

127 calories of Beans, navy, (0.50 cup)

20 calories of Olive Oil, (0.50 1tsp)

17 calories of Cauliflower, raw, (0.25 head, small (4" dia))

10 calories of Better than Bouillon - Vegetable, (1 tsp)

10 calories of Cornstarch, (0.02 cup)

9 calories of Swiss Chard, (0.25 cup, chopped)

3 calories of Basil, (3.75 tbsp)

2 calories of Garlic, (0.50 clove)


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