Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.0 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 703.0 mg |
| Potassium | 126.0 mg |
| Total Carbohydrate | 16.1 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.4 g |
| Protein | 14.1 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.8 % |
| Copper | 0.0 % |
| Folate | 5.3 % |
| Iron | 2.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey soup with green beans and brown rice
View the full Turkey soup with green beans and brown rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey soup with green beans and brown rice
55 calories of Turkey Breast Cutlet 2.6oz, (0.50 serving)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
18 calories of string beans, del monte, fresh cut, whole green beans, (0.44 cup)
5 calories of Fit & Active Chicken Broth, fat free, reduced sodium, 1 cup, (0.50 cup)
Calories per serving of Turkey soup with green beans and brown rice
55 calories of Turkey Breast Cutlet 2.6oz, (0.50 serving)
55 calories of Brown rice (1 cup cooked), (0.25 serving)
18 calories of string beans, del monte, fresh cut, whole green beans, (0.44 cup)
5 calories of Fit & Active Chicken Broth, fat free, reduced sodium, 1 cup, (0.50 cup)