Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 202.0 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 96.0 mg |
Sodium | 467.6 mg |
Potassium | 792.2 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 1.3 g |
Sugars | 1.4 g |
Protein | 38.1 g |
Vitamin A | 33.7 % | Vitamin B-12 | 31.5 % |
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Vitamin B-6 | 3.5 % |
Vitamin C | 5.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 5.2 % |
Copper | 23.4 % |
Folate | 2.4 % |
Iron | 30.7 % |
Magnesium | 1.3 % |
Manganese | 4.3 % |
Niacin | 32.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 30.9 % |
Riboflavin | 50.5 % |
Selenium | 0.3 % |
Thiamin | 12.9 % |
Zinc | 45.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock pot goat (1/2 c per serving)
View the full Crock pot goat (1/2 c per serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock pot goat (1/2 c per serving)
186 calories of Raw Goat Meat 4oz serving, (6 oz)
8 calories of Carrot-raw (7' long stalk, 1 1/4" diam. =78g), (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Allspice, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Crock pot goat (1/2 c per serving)
186 calories of Raw Goat Meat 4oz serving, (6 oz)
8 calories of Carrot-raw (7' long stalk, 1 1/4" diam. =78g), (0.25 serving)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Allspice, (0.06 tsp)
0 calories of Salt, (0.13 tsp)