Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 379.4 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 70.0 mg |
| Sodium | 827.5 mg |
| Potassium | 303.0 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 15.8 g |
| Sugars | 6.7 g |
| Protein | 40.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.1 % |
| Copper | 8.0 % |
| Folate | 13.4 % |
| Iron | 16.6 % |
| Magnesium | 7.3 % |
| Manganese | 14.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 5.0 % |
| Selenium | 1.9 % |
| Thiamin | 7.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili - Home Made
View the full Turkey Chili - Home Made Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili - Home Made
130 calories of Turkey, Ground, Extra Lean, (4 oz)
79 calories of White Kidney Beans, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
59 calories of Spaghetti Sauce, Classico Spicy Tomato & Pesto, (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
Calories per serving of Turkey Chili - Home Made
130 calories of Turkey, Ground, Extra Lean, (4 oz)
79 calories of White Kidney Beans, (0.33 cup)
72 calories of Beans, red kidney, (0.33 cup)
59 calories of Spaghetti Sauce, Classico Spicy Tomato & Pesto, (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)