Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 338.8
Total Fat 24.4 g
Saturated Fat 9.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.5 g
Cholesterol 166.3 mg
Sodium 852.2 mg
Potassium 70.7 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.5 g
Sugars 2.6 g
Protein 17.1 g
Vitamin A 6.3 %
Vitamin B-12 17.5 %
Vitamin B-6 2.5 %
Vitamin C 0.0 %
Vitamin D 12.5 %
Vitamin E 12.5 %
Calcium 12.5 %
Copper 0.5 %
Folate 3.8 %
Iron 5.5 %
Magnesium 1.0 %
Manganese 1.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.3 %
Riboflavin 13.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Sausage Cassarole

View the full Breakfast Sausage Cassarole Recipe & Instructions
Submitted by: MERCEDES3414

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Sausage Cassarole

170 calories of Italian Sausage - hot - Johnsonville - 1link, (0.63 serving)

63 calories of gluten free energy lite tapioca bread, (1.25 serving)

57 calories of Sargento Fine Cut Shredded Sharp Cheese, (0.13 cup)

45 calories of Egg, fresh, whole, raw, (0.63 large)

8 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.25 serving)

0 calories of Salt, (0.06 tsp)

0 calories of dry mustard powder, (0.13 tsp)


No nutrition or calorie comments found.