Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 338.8 | Total Fat | 24.4 g |
---|---|
Saturated Fat | 9.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 166.3 mg |
Sodium | 852.2 mg |
Potassium | 70.7 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 1.5 g |
Sugars | 2.6 g |
Protein | 17.1 g |
Vitamin A | 6.3 % | Vitamin B-12 | 17.5 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 0.0 % |
Vitamin D | 12.5 % |
Vitamin E | 12.5 % |
Calcium | 12.5 % |
Copper | 0.5 % |
Folate | 3.8 % |
Iron | 5.5 % |
Magnesium | 1.0 % |
Manganese | 1.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 6.3 % |
Riboflavin | 13.8 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Sausage Cassarole
View the full Breakfast Sausage Cassarole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Sausage Cassarole
170 calories of Italian Sausage - hot - Johnsonville - 1link, (0.63 serving)
63 calories of gluten free energy lite tapioca bread, (1.25 serving)
57 calories of Sargento Fine Cut Shredded Sharp Cheese, (0.13 cup)
45 calories of Egg, fresh, whole, raw, (0.63 large)
8 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.25 serving)
0 calories of dry mustard powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Breakfast Sausage Cassarole
170 calories of Italian Sausage - hot - Johnsonville - 1link, (0.63 serving)
63 calories of gluten free energy lite tapioca bread, (1.25 serving)
57 calories of Sargento Fine Cut Shredded Sharp Cheese, (0.13 cup)
45 calories of Egg, fresh, whole, raw, (0.63 large)
8 calories of Almond Milk Silk Pure Unsweetened all natural original 30 calories/1cup, (0.25 serving)
0 calories of dry mustard powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
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