Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 125.8 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 8.6 mg |
Sodium | 796.3 mg |
Potassium | 676.8 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 3.7 g |
Sugars | 6.5 g |
Protein | 4.5 g |
Vitamin A | 43.4 % | Vitamin B-12 | 4.8 % |
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Vitamin B-6 | 6.8 % |
Vitamin C | 30.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 10.6 % |
Copper | 9.3 % |
Folate | 15.9 % |
Iron | 10.4 % |
Magnesium | 6.2 % |
Manganese | 24.8 % |
Niacin | 16.6 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 15.3 % |
Riboflavin | 10.5 % |
Selenium | 5.5 % |
Thiamin | 3.9 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Polish Pickle Soup
View the full Polish Pickle Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Polish Pickle Soup
43 calories of Boiled white potato, (0.25 serving)
27 calories of Milk, canned, evaporated, (0.08 cup)
9 calories of cooked rutabaga, 1 cup cubes, (0.13 serving)
8 calories of Artichokes, frozen, (0.08 package (9 oz))
8 calories of Beets, fresh, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Leeks, (0.08 cup)
1 calories of Garlic, (0.33 tsp)
1 calories of Marjoram, dried, (0.17 tbsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill Pickle Juice, (1.33 tbsp)
Calories per serving of Polish Pickle Soup
43 calories of Boiled white potato, (0.25 serving)
27 calories of Milk, canned, evaporated, (0.08 cup)
9 calories of cooked rutabaga, 1 cup cubes, (0.13 serving)
8 calories of Artichokes, frozen, (0.08 package (9 oz))
8 calories of Beets, fresh, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Leeks, (0.08 cup)
1 calories of Garlic, (0.33 tsp)
1 calories of Marjoram, dried, (0.17 tbsp)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Dill Pickle Juice, (1.33 tbsp)