(18 Recipes)

Teriyaki Marinade Recipes

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Member Recipes for Teriyaki Marinade

Easy Teriyaki Marinade

Very Good 4.6/5
(10 ratings)
Easy Teriyaki Marinade

This is the only teriyaki marinade recipe you'll ever need! All you need are four ingredients. We love it on grilled chicken or shrimp.

CALORIES: 221.7  |  FAT: 0.4g  |  PROTEIN: 13.2g  |  CARBS: 43.7g  |  FIBER: 2.3g
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Teriyaki Marinade

(no ratings)
Teriyaki Marinade

This recipe is from Eatingwell.com: http://www.eatingwell.com/recipes/teriyaki
_marinade.html

CALORIES: 22.8  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5g  |  FIBER: 0.2g
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Teriyaki Marinade

(no ratings)
Teriyaki Marinade

CALORIES: 24.1  |  FAT: 1.2g  |  PROTEIN: 1.3g  |  CARBS: 2.4g  |  FIBER: 0.1g
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Teriyaki Marinade for Chicken

(no ratings)
Teriyaki Marinade for Chicken

CALORIES: 45.1  |  FAT: 3.1g  |  PROTEIN: 0.3g  |  CARBS: 4.9g  |  FIBER: 0g
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Teriyaki Marinade

(no ratings)
Teriyaki Marinade

Nutrition is for entire batch - see Tips for tracking method, generally just 25-50 calories per consumed serving. A simple and tasty marinade that works on most meats! Make ahead and marinade meats at least two hours, but the longer the better!

Borrowed directly from AllRecipes - Teriyaki Marinade III by Denyse ( http://allrecipes.com/recipe/teriyaki-mari
nade-iii/ ) to convert to SP nutrition and tracking tools

CALORIES: 829.7  |  FAT: 0g  |  PROTEIN: 16.2g  |  CARBS: 237.9g  |  FIBER: 0.2g
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Teriyaki marinade SC

(no ratings)
Teriyaki marinade SC

Marinate at least 2 hours

CALORIES: 216.1  |  FAT: 18.2g  |  PROTEIN: 0.2g  |  CARBS: 9.9g  |  FIBER: 6.2g
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Teriyaki Marinade

(no ratings)
Teriyaki Marinade

CALORIES: 46.9  |  FAT: 1.6g  |  PROTEIN: 2.9g  |  CARBS: 4.3g  |  FIBER: 0.2g
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Ginger - Garlic Teriyaki Marinade

(no ratings)
Ginger - Garlic Teriyaki Marinade

The current marinade / stirfry sauce that I use. Very thin, so allow a little time for reduction after you add it to your pan.

CALORIES: 44.2  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 9.6g  |  FIBER: 0g
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Teriyaki Marinade

(no ratings)
Teriyaki Marinade

Marinade for Chicken

CALORIES: 43.2  |  FAT: 3g  |  PROTEIN: 0.9g  |  CARBS: 3.2g  |  FIBER: 0.3g
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Teriyaki Marinade

(no ratings)
Teriyaki Marinade

After reading many recipes for teriyaki marinade on the internet, I made this recipe because I had all these ingredients in my cupboard. Sodium can be lowered by using now sodium soy sauce or Tamari.

CALORIES: 22.7  |  FAT: 0g  |  PROTEIN: 0.9g  |  CARBS: 5g  |  FIBER: 0.3g
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Island Teriyaki Marinade (from The Healthy College Cookbook)

Very Good 4.0/5
(1 rating)
Island Teriyaki Marinade (from The Healthy College Cookbook)

An easy-to-prep marinade, delicious on chicken, pork, beef....also used in stirfry to fantasti results!

CALORIES: 95.7  |  FAT: 4.2g  |  PROTEIN: 1.4g  |  CARBS: 13.5g  |  FIBER: 0.3g
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Teriyaki Sauce/Marinade

(no ratings)
Teriyaki Sauce/Marinade

CALORIES: 58.2  |  FAT: 1.2g  |  PROTEIN: 1.2g  |  CARBS: 12g  |  FIBER: 0.1g
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teriyaki sauce/marinade

(no ratings)
teriyaki sauce/marinade

CALORIES: 17.3  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 3.4g  |  FIBER: 0g
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Teriyaki Marinade

(no ratings)
Teriyaki Marinade

CALORIES: 50.6  |  FAT: 0g  |  PROTEIN: 1.4g  |  CARBS: 14.2g  |  FIBER: 0g
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Low Cal Teriyaki Sauce/marinade

(no ratings)
Low Cal Teriyaki Sauce/marinade

A yummy low calorie teriyaki marinade for chicken, pork, or beef. Very yummy poured over that half cup serving of rice.

CALORIES: 67.2  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 20.9g  |  FIBER: 0.1g
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Teriyaki marinade

(no ratings)
Teriyaki marinade

Fast teriyaki marinade for beef

CALORIES: 53.3  |  FAT: 0g  |  PROTEIN: 0.8g  |  CARBS: 16.5g  |  FIBER: 0.4g
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Teriyaki Marinade Chicken

(no ratings)
Teriyaki Marinade Chicken

I've frozen this with the chicken in the marinade and taken it along on a camping trip. It works great and there is no mess or prep at the camp site.

CALORIES: 150.3  |  FAT: 1.2g  |  PROTEIN: 21.4g  |  CARBS: 12.7g  |  FIBER: 0.3g
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Teriyaki Marinade

(no ratings)
Teriyaki Marinade

Home made teriyaki sauce is easy to make and allows you to keep track of what and how much is put into the recipe.

CALORIES: 160.8  |  FAT: 0.3g  |  PROTEIN: 23g  |  CARBS: 22.1g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Teriyaki Marinade Calories