Teriyaki Marinade for Chicken

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 45.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 132.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Teriyaki Marinade for Chicken calories by ingredient



Number of Servings: 16

Ingredients

    1 (6 ounce) can pineapple juice
    1/4 cup vegetable oil
    1/4 cup soy sauce
    3 tablespoons brown sugar
    1/2 teaspoon garlic powder
    1/4 teaspoon ground black pepper

Tips

You can marinate about a pound and half of boneless chicken with this recipe. The marinade can be cooked to use as a dipping sauce by boiling for at least 4 minutes to insure safety.


Directions

In a medium bowl, mix the pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper. Place chicken in the bowl, and coat with the mixture. Cover, and marinate in the refrigerator at least 2 hours.



Serving Size: Makes 16 1-Tbsp. servings

Number of Servings: 16

Recipe submitted by SparkPeople user TEENTABEAN.