Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.1 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 3.7 mg |
| Sodium | 69.5 mg |
| Potassium | 226.3 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 21.1 g |
| Protein | 6.6 g |
| Vitamin A | 13.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 56.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 8.6 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 0.8 % |
| Magnesium | 3.7 % |
| Manganese | 2.8 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango-Strawberry Power-Up
View the full Mango-Strawberry Power-Up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango-Strawberry Power-Up
57 calories of Trader Joe's Frozen Mango Chunk 16 pcs, (0.63 serving)
43 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.25 serving)
34 calories of almond ground, (1 tbsp)
27 calories of GoodBelly Coconut Water (8 oz), (0.38 serving)
7 calories of Strawberries, frozen, unsweetened, (0.13 cup, unthawed)
2 calories of Lemon juice, (0.50 tbsp)
Calories per serving of Mango-Strawberry Power-Up
57 calories of Trader Joe's Frozen Mango Chunk 16 pcs, (0.63 serving)
43 calories of Chobani 2% Plain Greek Yogurt (8 oz), (0.25 serving)
34 calories of almond ground, (1 tbsp)
27 calories of GoodBelly Coconut Water (8 oz), (0.38 serving)
7 calories of Strawberries, frozen, unsweetened, (0.13 cup, unthawed)
2 calories of Lemon juice, (0.50 tbsp)