Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.1 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 114.6 mg |
| Sodium | 387.9 mg |
| Potassium | 47.2 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.4 g |
| Protein | 27.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.1 % |
| Copper | 0.6 % |
| Folate | 5.1 % |
| Iron | 7.3 % |
| Magnesium | 0.5 % |
| Manganese | 2.7 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 4.8 % |
| Selenium | 3.8 % |
| Thiamin | 4.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken French
View the full Chicken French Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken French
118 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4.30 oz)
30 calories of Wegmans Basting Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Sherry, dry, (0.50 fl. oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Wegmans Italian Blend Romano & Reggiano, (0.25 tbsp)
2 calories of Argo Cornstarch, (0.06 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
0 calories of Instant Chicken broth mix Low sodium 1 packet, (0.13 serving)
Calories per serving of Chicken French
118 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (4.30 oz)
30 calories of Wegmans Basting Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
26 calories of Butter, salted, (0.25 tbsp)
23 calories of Sherry, dry, (0.50 fl. oz)
18 calories of Egg, fresh, whole, raw, (0.25 large)
5 calories of Wegmans Italian Blend Romano & Reggiano, (0.25 tbsp)
2 calories of Argo Cornstarch, (0.06 tbsp)
2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.13 serving)
0 calories of Instant Chicken broth mix Low sodium 1 packet, (0.13 serving)
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