Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 337.8 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 189.8 mg |
| Sodium | 121.8 mg |
| Potassium | 164.5 mg |
| Total Carbohydrate | 51.2 g |
| Dietary Fiber | 9.8 g |
| Sugars | 8.3 g |
| Protein | 16.9 g |
| Vitamin A | 233.5 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 2.5 % |
| Vitamin D | 16.2 % |
| Vitamin E | 3.1 % |
| Calcium | 11.0 % |
| Copper | 0.3 % |
| Folate | 6.8 % |
| Iron | 15.1 % |
| Magnesium | 16.7 % |
| Manganese | 0.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 31.2 % |
| Riboflavin | 15.0 % |
| Selenium | 1.8 % |
| Thiamin | 1.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cheesy Pasta
View the full Pumpkin Cheesy Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cheesy Pasta
200 calories of * Barilla Whole Wheat Penne Pasta, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.75 serving)
21 calories of Milk, nonfat, (0.25 cup)
15 calories of Franklin Foods Greek Yogurt Cream Cheese (8 oz bar), (0.25 serving)
Calories per serving of Pumpkin Cheesy Pasta
200 calories of * Barilla Whole Wheat Penne Pasta, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
30 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.75 serving)
21 calories of Milk, nonfat, (0.25 cup)
15 calories of Franklin Foods Greek Yogurt Cream Cheese (8 oz bar), (0.25 serving)