Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 287.7
Total Fat 8.5 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 54.2 mg
Sodium 427.3 mg
Potassium 54.6 mg
Total Carbohydrate 31.1 g
Dietary Fiber 6.7 g
Sugars 5.3 g
Protein 20.5 g
Vitamin A 25.7 %
Vitamin B-12 2.4 %
Vitamin B-6 1.8 %
Vitamin C 17.0 %
Vitamin D 1.1 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 1.0 %
Folate 4.4 %
Iron 12.0 %
Magnesium 2.3 %
Manganese 5.8 %
Niacin 7.8 %
Pantothenic Acid 0.4 %
Phosphorus 3.6 %
Riboflavin 5.7 %
Selenium 2.1 %
Thiamin 10.7 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Lasagne Florentine (No Boil Noodles)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Lasagne Florentine (No Boil Noodles)

105 calories of Hodgson Mill Whole Grain Lasagne, (1 oz)

80 calories of Kraft Italian Five Chesse, (24.89 gram(s))

38 calories of Ground Beef 93% Lean, (0.89 oz)

36 calories of Hunt's Tomato Puree' 29oz can (1/4 cup serv), (1.44 serving)

10 calories of Cottage Cheese, 2% Milkfat, (0.44 oz)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.11 cup)

4 calories of Spinach, frozen, (0.06 package (10 oz) yields)

0 calories of liquid stevia (5 drops), (0.11 serving)


No nutrition or calorie comments found.