Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 442.4
Total Fat 26.2 g
Saturated Fat 7.2 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.8 g
Cholesterol 106.7 mg
Sodium 679.2 mg
Potassium 500.5 mg
Total Carbohydrate 17.7 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 32.5 g
Vitamin A 1.1 %
Vitamin B-12 1.3 %
Vitamin B-6 2.9 %
Vitamin C 2.7 %
Vitamin D 1.7 %
Vitamin E 10.6 %
Calcium 19.4 %
Copper 11.4 %
Folate 8.3 %
Iron 10.5 %
Magnesium 2.7 %
Manganese 9.8 %
Niacin 14.4 %
Pantothenic Acid 8.3 %
Phosphorus 7.1 %
Riboflavin 13.1 %
Selenium 18.7 %
Thiamin 9.5 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef wellington

View the full beef wellington Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef wellington

166 calories of Beef tenderloin (fillet mignon) no fat, (75.58 gram(s))

156 calories of Puff pastry, frozen, ready-to-bake, (1 oz)

47 calories of Prosciutto, (0.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Mushrooms, cooked, (37.50 grams)

8 calories of 1 med yellow onion, (0.17 serving)

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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