Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 50.4 mg |
| Potassium | 875.6 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 2.4 g |
| Sugars | 36.3 g |
| Protein | 1.7 g |
| Vitamin A | 67.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 280.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 9.2 % |
| Copper | 3.5 % |
| Folate | 14.5 % |
| Iron | 7.8 % |
| Magnesium | 14.8 % |
| Manganese | 98.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 8.2 % |
| Selenium | 0.6 % |
| Thiamin | 4.7 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Smoothie-delicious
View the full Green Smoothie-delicious Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Smoothie-delicious
78 calories of Grapes (red or green), (0.75 cup)
50 calories of Cut Mango Frozen, Fresh & Easy 2/3 cup, (70 gram(s))
42 calories of Coconut water Vita Coco, (8 oz)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Green Smoothie-delicious
78 calories of Grapes (red or green), (0.75 cup)
50 calories of Cut Mango Frozen, Fresh & Easy 2/3 cup, (70 gram(s))
42 calories of Coconut water Vita Coco, (8 oz)
7 calories of Spinach, fresh, (1 cup)