Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 188.6
Total Fat 8.2 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 53.0 mg
Sodium 720.8 mg
Potassium 75.3 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.2 g
Sugars 2.0 g
Protein 20.3 g
Vitamin A 5.1 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 0.4 %
Vitamin D 4.3 %
Vitamin E 2.5 %
Calcium 3.3 %
Copper 0.9 %
Folate 4.0 %
Iron 14.6 %
Magnesium 0.4 %
Manganese 3.6 %
Niacin 1.6 %
Pantothenic Acid 2.5 %
Phosphorus 0.6 %
Riboflavin 11.5 %
Selenium 0.9 %
Thiamin 0.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown sugar meatloaf

View the full Brown sugar meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown sugar meatloaf

143 calories of Beef, 90% Lean Ground Beef from Sirloin, (3 oz)

24 calories of Saltine Crackers (Saltines), (0.08 cup, crushed)

8 calories of Milk, Fat Free, Skim, (0.75 oz)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Ketchup, Heinz Reduced Sugar Ketchup, 1 tablespoon, (0.75 serving)

0 calories of Ginger, ground, (0.06 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Brown Sugar Substitute-Sugar Twin, (2.25 tsp)

0 calories of Salt - Table - 1 tsp., (0.19 tsp)


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