Brown sugar meatloaf
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 188.6
- Total Fat: 8.2 g
- Cholesterol: 53.0 mg
- Sodium: 720.8 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.2 g
- Protein: 20.3 g
View full nutritional breakdown of Brown sugar meatloaf calories by ingredient
Introduction
This recipe is one found on AllRecipes that is 344 calories per serving with changes it is now 188 This recipe is one found on AllRecipes that is 344 calories per serving with changes it is now 188Number of Servings: 12
Ingredients
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Beef, 90% Lean Ground Beef from Sirloin, 2 1/4 lbs.
Milk, Fat Free, Skim, 1 cup
Egg substitute, liquid (Egg Beaters), 3/4 cup (3 eggs)*Salt - Table - 2.25 tsp.
Pepper, black, .5 tsp.
Saltine Crackers 1 cup, crushed
Ginger, ground, .3/8 tsp.
Brown Sugar Substitute- (same as 3/4 cup)
Ketchup, Heinz Reduced Sugar Ketchup, 3/4 cup
Directions
Preheat oven to 350, Lightly grease loaf pan, Press the brown sugar in bottom of loaf pan and spread the ketchup over the sugar. In mixing bowl mix the remaining ingredients and shape into loaf. Place on top of the ketchup and bake one hour or until juices run clear.
Serving Size: 12 servings
Serving Size: 12 servings