Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.2 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,207.6 mg |
| Potassium | 195.4 mg |
| Total Carbohydrate | 41.5 g |
| Dietary Fiber | 5.7 g |
| Sugars | 9.5 g |
| Protein | 6.9 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 7.1 % |
| Vitamin D | 11.1 % |
| Vitamin E | 0.3 % |
| Calcium | 4.7 % |
| Copper | 10.0 % |
| Folate | 2.4 % |
| Iron | 15.3 % |
| Magnesium | 1.9 % |
| Manganese | 4.1 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 5.3 % |
| Riboflavin | 14.5 % |
| Selenium | 7.7 % |
| Thiamin | 3.8 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Polenta with Mushroom Ragu
View the full Creamy Polenta with Mushroom Ragu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Polenta with Mushroom Ragu
130 calories of coarse ground polenta, (0.25 cup)
90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Mushrooms, fresh, (0.83 cup, pieces or slices)
10 calories of Vegetable Broth, (0.67 cup)
4 calories of Red Wine, (0.17 fl oz)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.17 dash)
Calories per serving of Creamy Polenta with Mushroom Ragu
130 calories of coarse ground polenta, (0.25 cup)
90 calories of Sauce, Prego Marinara Sauce, (0.50 cup)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
13 calories of Mushrooms, fresh, (0.83 cup, pieces or slices)
10 calories of Vegetable Broth, (0.67 cup)
4 calories of Red Wine, (0.17 fl oz)
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Salt, (0.17 dash)