Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 51.2 mg |
| Potassium | 210.0 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 14.0 g |
| Sugars | 8.0 g |
| Protein | 10.5 g |
| Vitamin A | 153.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 651.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 19.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brussel Sprouts and Roasted chestnuts
View the full Brussel Sprouts and Roasted chestnuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brussel Sprouts and Roasted chestnuts
150 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (3 serving)
120 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (1 tbsp)
30 calories of Red Bell Pepper (one medium pepper), (1 serving)
20 calories of Ace of Diamonds Sliced Water Chestnuts in water-1 cup, (0.50 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Brussel Sprouts and Roasted chestnuts
150 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (3 serving)
120 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (1 tbsp)
30 calories of Red Bell Pepper (one medium pepper), (1 serving)
20 calories of Ace of Diamonds Sliced Water Chestnuts in water-1 cup, (0.50 cup)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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