Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 305.0
Total Fat 14.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 10.0 g
Cholesterol 0.0 mg
Sodium 51.2 mg
Potassium 210.0 mg
Total Carbohydrate 36.0 g
Dietary Fiber 14.0 g
Sugars 8.0 g
Protein 10.5 g
Vitamin A 153.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 651.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 7.1 %
Copper 0.2 %
Folate 0.0 %
Iron 19.0 %
Magnesium 0.1 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brussel Sprouts and Roasted chestnuts

View the full Brussel Sprouts and Roasted chestnuts Recipe & Instructions
Submitted by: DBUSHEY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brussel Sprouts and Roasted chestnuts

150 calories of Birdseye's Brussel Sprouts (3/4 cup=3 oz), (3 serving)

120 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (1 tbsp)

30 calories of Red Bell Pepper (one medium pepper), (1 serving)

20 calories of Ace of Diamonds Sliced Water Chestnuts in water-1 cup, (0.50 cup)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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