Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 443.3 | Total Fat | 6.6 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 60.0 mg |
Sodium | 1,563.6 mg |
Potassium | 56.8 mg |
Total Carbohydrate | 57.9 g |
Dietary Fiber | 5.2 g |
Sugars | 40.1 g |
Protein | 35.1 g |
Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 15.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 10.6 % |
Copper | 1.7 % |
Folate | 0.8 % |
Iron | 15.7 % |
Magnesium | 1.9 % |
Manganese | 5.1 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.2 % |
Riboflavin | 2.5 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Beef and Green Beans
View the full Spicy Beef and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Beef and Green Beans
180 calories of Roast Beef - Slice, (4 oz)
134 calories of Honey, (0.13 cup)
88 calories of Birds Eye Fresh Frozen Vegetables - Whole Green Beans (1 cup/85 grams), (2.50 serving)
28 calories of Bob's Red Mill Tapioca Starch, (0.07 cup)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Beef Broth, Swanson, Fat Free, Low Sodium, (0.50 cup)
5 calories of Sesame Oil, (0.13 1tsp)
Calories per serving of Spicy Beef and Green Beans
180 calories of Roast Beef - Slice, (4 oz)
134 calories of Honey, (0.13 cup)
88 calories of Birds Eye Fresh Frozen Vegetables - Whole Green Beans (1 cup/85 grams), (2.50 serving)
28 calories of Bob's Red Mill Tapioca Starch, (0.07 cup)
8 calories of Soy Sauce, (1 tbsp)
8 calories of Beef Broth, Swanson, Fat Free, Low Sodium, (0.50 cup)
5 calories of Sesame Oil, (0.13 1tsp)
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