Spicy Beef and Green Beans

Spicy Beef and Green Beans
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 443.3
  • Total Fat: 6.6 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,563.6 mg
  • Total Carbs: 57.9 g
  • Dietary Fiber: 5.2 g
  • Protein: 35.1 g

View full nutritional breakdown of Spicy Beef and Green Beans calories by ingredient
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Introduction

This recipe used left over roast beef. It would work just as well with any semi-lean meat This recipe used left over roast beef. It would work just as well with any semi-lean meat
Number of Servings: 2

Ingredients

    8 oz Lean meat of choice, sliced thin
    2T soy sauce
    1/2 tsp ground Ginger
    1/4 tsp Cayenne Pepper
    4 dashes Sesame Oil (about 1/4 tsp)
    1/4C Honey
    1 10oz bag Frozen Green Beans
    1C Beef, Chicken, or Vegetable broth
    1-2 T Tapioca Starch*

Tips

If you are using leftover meat as I did, you can throw the meat and green beans in the pan at the same time.


Directions

Place meat, soy, ginger, cayenne, honey, and sesame in large skillet on med-high. Cook until meat is warmed thoroughly (this time will depend on if you used leftover meat or fresh), stirring occasionally. Combine broth and starch in a small cup until starch is dissolved. Add green beans, and broth/starch mix to the pan and stir constantly until sauce thickens. Remove from heat and serve.

*Corn starch works fine, as does Potato startch.

Serving Size: 2

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