Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 185.5 mg |
| Potassium | 703.5 mg |
| Total Carbohydrate | 30.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.1 g |
| Protein | 8.0 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 51.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.3 % |
| Copper | 4.5 % |
| Folate | 6.8 % |
| Iron | 6.8 % |
| Magnesium | 6.8 % |
| Manganese | 1.5 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 6.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.5 % |
| Thiamin | 9.0 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Baked Tater Tots
View the full Easy Baked Tater Tots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Baked Tater Tots
124 calories of Potato Red 1 potato 5.3 oz, (1.13 serving)
57 calories of Cheese - Kraft Shredded Parmesean Romano Asiago, (0.13 cup)
2 calories of Garlic (1 clove), (0.50 serving)
Calories per serving of Easy Baked Tater Tots
124 calories of Potato Red 1 potato 5.3 oz, (1.13 serving)
57 calories of Cheese - Kraft Shredded Parmesean Romano Asiago, (0.13 cup)
2 calories of Garlic (1 clove), (0.50 serving)