Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 181.0
Total Fat 4.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 12.5 mg
Sodium 185.5 mg
Potassium 703.5 mg
Total Carbohydrate 30.3 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 8.0 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.3 %
Vitamin C 51.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.3 %
Copper 4.5 %
Folate 6.8 %
Iron 6.8 %
Magnesium 6.8 %
Manganese 1.5 %
Niacin 9.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.8 %
Riboflavin 2.3 %
Selenium 0.5 %
Thiamin 9.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Baked Tater Tots

View the full Easy Baked Tater Tots Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Baked Tater Tots

124 calories of Potato Red 1 potato 5.3 oz, (1.13 serving)

57 calories of Cheese - Kraft Shredded Parmesean Romano Asiago, (0.13 cup)

2 calories of Garlic (1 clove), (0.50 serving)


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