Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 245.7
Total Fat 7.9 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 72.0 mg
Sodium 405.0 mg
Potassium 637.3 mg
Total Carbohydrate 24.3 g
Dietary Fiber 6.6 g
Sugars 5.5 g
Protein 21.6 g
Vitamin A 31.9 %
Vitamin B-12 0.0 %
Vitamin B-6 5.0 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 21.1 %
Copper 0.8 %
Folate 0.9 %
Iron 16.3 %
Magnesium 1.3 %
Manganese 3.4 %
Niacin 1.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.1 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Holli's Low Sodium Crock Pot Chili

View the full Holli's Low Sodium Crock Pot Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Holli's Low Sodium Crock Pot Chili

128 calories of Jennie-O Ground Turkey, Lean, 90/10, (3.20 oz)

36 calories of Pinto Bean, Great Value, (0.20 cup)

28 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (2 serving)

18 calories of Great Value All Natural Diced Tomato (No salt added), (0.35 cup)

16 calories of Great Value Tomato Sauce - No Salt Added, (0.20 cup)

10 calories of Yellow Onion - 1 Cup Chopped, (0.15 cup)

9 calories of Holli's Low Sodium Chili Seasoning, (0.80 serving)

1 calories of Garlic, (0.30 cloves)


No nutrition or calorie comments found.