Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.5 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 97.9 mg |
| Sodium | 151.9 mg |
| Potassium | 41.2 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 28.0 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.6 % |
| Copper | 0.0 % |
| Folate | 3.1 % |
| Iron | 2.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 10.0 % |
| Riboflavin | 6.4 % |
| Selenium | 2.3 % |
| Thiamin | 0.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless pizza
View the full Crustless pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless pizza
101 calories of GV mozzarella, (0.38 cup)
90 calories of Laughing Cow Cream Cheese Spread, (2 serving)
70 calories of Cubed Ham, (2 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of GV Pizza Sauce, (0.50 serving)
Calories per serving of Crustless pizza
101 calories of GV mozzarella, (0.38 cup)
90 calories of Laughing Cow Cream Cheese Spread, (2 serving)
70 calories of Cubed Ham, (2 oz)
36 calories of Egg, fresh, whole, raw, (0.50 large)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of GV Pizza Sauce, (0.50 serving)