Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 270.9 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 9.4 g |
Cholesterol | 99.9 mg |
Sodium | 200.2 mg |
Potassium | 197.0 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 0.4 g |
Sugars | 1.2 g |
Protein | 14.2 g |
Vitamin A | 2.1 % | Vitamin B-12 | 34.9 % |
---|---|
Vitamin B-6 | 10.7 % |
Vitamin C | 0.9 % |
Vitamin D | 1.1 % |
Vitamin E | 1.6 % |
Calcium | 1.8 % |
Copper | 2.8 % |
Folate | 3.2 % |
Iron | 8.9 % |
Magnesium | 3.8 % |
Manganese | 1.8 % |
Niacin | 17.8 % |
Pantothenic Acid | 3.9 % |
Phosphorus | 12.1 % |
Riboflavin | 10.1 % |
Selenium | 19.0 % |
Thiamin | 3.6 % |
Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tina's Meatloaf
View the full Tina's Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tina's Meatloaf
235 calories of Ground beef, (2.67 oz)
15 calories of Croutons, seasoned, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Hunt's Ketchup, (0.17 tbsp)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
Calories per serving of Tina's Meatloaf
235 calories of Ground beef, (2.67 oz)
15 calories of Croutons, seasoned, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Hunt's Ketchup, (0.17 tbsp)
3 calories of Green Giant Cut Green Beans, can, (0.08 cup)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Onion powder, (0.17 tsp)
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