Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 270.9
Total Fat 21.5 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 9.4 g
Cholesterol 99.9 mg
Sodium 200.2 mg
Potassium 197.0 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.4 g
Sugars 1.2 g
Protein 14.2 g
Vitamin A 2.1 %
Vitamin B-12 34.9 %
Vitamin B-6 10.7 %
Vitamin C 0.9 %
Vitamin D 1.1 %
Vitamin E 1.6 %
Calcium 1.8 %
Copper 2.8 %
Folate 3.2 %
Iron 8.9 %
Magnesium 3.8 %
Manganese 1.8 %
Niacin 17.8 %
Pantothenic Acid 3.9 %
Phosphorus 12.1 %
Riboflavin 10.1 %
Selenium 19.0 %
Thiamin 3.6 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tina's Meatloaf

View the full Tina's Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tina's Meatloaf

235 calories of Ground beef, (2.67 oz)

15 calories of Croutons, seasoned, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Hunt's Ketchup, (0.17 tbsp)

3 calories of Green Giant Cut Green Beans, can, (0.08 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)


Nutrition & Calorie Comments  

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