Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.0 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 1.9 mg |
| Sodium | 737.8 mg |
| Potassium | 380.8 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.9 g |
| Protein | 4.1 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 16.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 3.6 % |
| Copper | 9.4 % |
| Folate | 12.3 % |
| Iron | 9.2 % |
| Magnesium | 6.6 % |
| Manganese | 18.0 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.8 % |
| Riboflavin | 5.5 % |
| Selenium | 3.8 % |
| Thiamin | 4.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Soup
View the full Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Soup
80 calories of BOILED CHICKEN BREAST, (1.25 oz)
30 calories of Beans, black, (0.13 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
12 calories of Cooked Onion, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
3 calories of La Costena Chipotle Peppers in Adobe Sauce, (0.13 serving)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of cumin powder, (0.13 tbsp)
Calories per serving of Chicken Enchilada Soup
80 calories of BOILED CHICKEN BREAST, (1.25 oz)
30 calories of Beans, black, (0.13 cup)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
12 calories of Cooked Onion, (0.13 cup)
10 calories of Tomato Sauce, (0.13 cup)
4 calories of Chicken Broth, (0.38 cup (8 fl oz))
3 calories of La Costena Chipotle Peppers in Adobe Sauce, (0.13 serving)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of cumin powder, (0.13 tbsp)