Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.7
Total Fat 7.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 25.0 mg
Sodium 257.2 mg
Potassium 209.5 mg
Total Carbohydrate 29.6 g
Dietary Fiber 5.2 g
Sugars 2.6 g
Protein 16.3 g
Vitamin A 21.8 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 85.7 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 2.6 %
Copper 2.7 %
Folate 30.5 %
Iron 7.7 %
Magnesium 3.5 %
Manganese 7.3 %
Niacin 12.0 %
Pantothenic Acid 3.6 %
Phosphorus 4.3 %
Riboflavin 11.8 %
Selenium 1.3 %
Thiamin 21.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Parmesan Chicken Spagetti

View the full Garlic Parmesan Chicken Spagetti Recipe & Instructions
Submitted by: FIGHTTHEFAT5
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Parmesan Chicken Spagetti

90 calories of Healthy Harvest Pasta, thin spaghetti, (1 oz)

58 calories of Ragu, Roasted Garlic Parmesan, (0.29 cup)

50 calories of Chicken - Tyson Grilled & Ready Chicken Breast Strips, (1.50 oz)

18 calories of Broccoli, cooked, (0.33 cup, chopped)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 large)


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